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First Chance in CT 3 Mile Run

COVID winter was tough for everyone, and I was grateful--more so than ever--for my own good health and that of my family and loved ones. It was dark and cold, with more snow than I'd ever experienced (UGH). One day, after being inside on the treadmill for a week due to snow, I cautiously emerged for a slow, ice-dodging run. Turns out, you're supposed to warm up before you run (wouldn't ya think I'd have known after running 6 full marathons and countless halves)...ESPECIALLY when it's cold outside! Spoiler alert: I got injured (Gluteus Medius strain). 

After 3 months on my physical therapy build back plan, I decided it was time for my first post-injury race. I was recovering, Connecticut was slowly but surely thawing out, and COVID vaccinations were becoming available. Things felt hopeful again.

With this mindset, my husband and I signed up for the First Chance in CT 3 mile run--with me running solo and my husband pushing my son in the stroller.

Our race organizer pumped us up by confirming this would be the very first race in Connecticut in 2021! It absolutely felt like a new beginning. And those words made us fly!

It was amazing to be part of the first race in 2021 in the state of CT!


Going into this race off of an injury, I had no expectations, other than that I could confidently finish a run of this length. Suffice it to say I was floored when I ended up running sub-7 minute miles! This was a huge physical and mental victory for me---a much needed uplifting moment during a time of uncertainty (and possibility).

The Run Down 

  • Type: Running route/Race 
  • Course Distance: 3 miles
  • Location: Stratford, CT
  • Terrain: Hilly!!
  • Hydration/nutrition: No
  • Bathrooms: No
  • Other conditions to consider: Be ready for hills!
  • Recommended? Yes

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